Individual cognitive-behavioral Therapy
We offer individual cognitive-behavioral therapy (CBT) for OCD and anxiety-related disorders. We particularly emphasize exposure and response prevention (ERP)—or facing fears without avoidance—in our work with clients. CBT and ERP are empirically-supported treatments for OCD and anxiety-related disorders with strong research evidence for their efficacy. We also incorporate elements of mindfulness- and acceptance-based cognitive-behavioral interventions, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), to help you drop the struggle with unwanted thoughts and feelings and move toward what matters.
locations:
Serving clients virtually in MA, CT, NH, and FL.
In-person availability in Lexington, MA.
Rates:
$400 for initial evaluation
$275 for standard 45-minute therapy session
Insurance: Dr. O’Bryan is in-network with Aetna (billed through the Alma platform). Dr. O’Bryan is out-of-network with all other forms of private health insurance; as such, self-pay rates apply. Dr. Kraemer is not in-network with any private health insurance, is not accepting new clients, and does not maintain a waitlist.
Self-pay clients may elect to use Thrizer through our practice, which permits a co-pay at the time of treatment rather than the full out-of-network cost for those who have met their deductible and facilitates submission of Superbills for reimbursement.
conditions treated
Obsessive-compulsive disorder (OCD)
Illness anxiety disorder (i.e., health anxiety)
Generalized anxiety disorder (GAD)
Social anxiety disorder
Panic disorder
Agoraphobia
Separation anxiety
Specific phobia (e.g., emetophobia, needle phobia)
Posttraumatic stress disorder (PTSD)
Depression
Excoriation disorder (skin-picking)
Trichotillomania (hair-pulling)
